Name: OPTP Black Axis Firm Foam Roller
Brand: OPTP
SKU: 62128412623e75cbb2863beb
Rating: 4.0 (9 reviews)

Hiking Boots/Shoes Recommendations?

Hiking boot recommendations?

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[Request] Hiking/outdoorsy style shoes that can handle lots of walking on concrete

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Men's three season "urban hiker" (like Merrell MOAB but longer lasting)

BIFL Hiking boots for women

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Request - Hiking Sandals

Request: Hiking Boots

Comfortable and cushiony shoes for walking on pavement 10KM/couple hours a day (UK)

Hiking sandals that last?

[Request] Powerful dishwasher with sanitize function?

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The OPTP Black AXIS is a firm foam roller that handles the high-use demands of sports training, Pilates, fitness and physical therapy.

Relieve tight or injured muscles, perform self-myofascial release on trigger points and knots, self-massage soft tissue and roll away soreness.

 Use the high-density roller to roll out tough muscle adhesions in the heavier lower extremities including the iliotibial band (IT band), piriformis, hamstrings or quads.

 The heat-molded roller will not break down or lose shape after moderate to heavy use.

Available in regular 36" length or shorter lengths for portable convenience. Also available in half-round versions with flat side for stability, balance, and core exercise.

Easily cleaned with soap and water.

Wirecutter

OPTP has a well-earned good name in pro circles, and our experts were similarly impressed with the Black Axis roller for easing out muscle knots and tightness.

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OPTP

Bob & Brad

The Bob & Brad Crew

 we're releasing the hamstrings here. so I'm going to just start with the leg straight up, toe pointing straight up. I'm going to use my hands here to lift my body off the floor and I'm just going to start by rolling the back of the leg here with my toes pointed up. So this is where we're going to be working on those traditional kind of hamstrings muscles the biceps femoris, the semimembranosus and semitendinosus

 The Black Axis Roller is great if you're an athlete or you appreciate a more intense release and activation experience because this guy is firm and it's going to really create that pressure that allows you to really release and activate the muscle tissue. So I'm going to start here underneath the leg again. we're releasing the hamstrings here. so I'm going to just start with the leg straight up, toe pointing straight up

[music] Hey everyone, this is Derek With Optp today we're going to be focusing on releasing the hamstrings and we're going to be using our Black Axis Roller. now. The Black Axis Roller is great if you're an athlete or you appreciate a more intense release and activation experience because this guy is firm and it's going to really create that pressure that allows you to really release and activate the muscle tissue. So I'm going to start here underneath the leg again

 And as we roll here, we're going to want to cover kind of from the bottom of the hip all the way to just above the knee. So as we go through this release technique, we're going to start to want to turn externally and internally rotate the leg so that we can. kind of. For example, here, as I turn inward, get more to the gracilis right, which is going to really benefit kind of the inner thigh

Hamstring Release with the Black AXIS® Foam Roller

Rating OPTP Foam Roller

The Black AXIS® Firm Foam Roller by OPTP

Foam Roller

 Yeah, it depends on your tolerance. yeah, depends on strong you are. So yeah, fifty bucks for this foam roller that's Alex is making me get that seems plenty doesn't it? Yeah I think so. I mean you could even just get your your glutes the glute

 you know, stretch in my way. This is turning into a physical therapy effecting channel here. but then I'll even like roll side to side because often times under my shoulder blade. I Get it doing this

 it's going along your spine. yep and I just lay on it and I'll first just stretch. you know, stretch in my way. This is turning into a physical therapy effecting channel here

OPTP Foam Roller Review

Just what my physical therapist ordered for me to continue to my treatment at home. It works just as well as the one office.

Just what my physical therapist ordered for me to continue ...

 - Cause it seems like it's a different material. - Oh right, yeah for sure. - These are really high quality. Yeah, you can take it up

 Brad and I can fix just about anything - Except for - A Broken heart - Right, And these foam rollers probably aren't going to help unless it's a gift, you know? - Right. Oh And by the way,, what might help is, we love you. We Love you. - Oh, really? - Yeah

 - Together We are the most famous physical therapists on the internet. - In Our opinion, of course, Bob. - Tryna Wake people up here! Brad. - That's right

How to Choose a Foam Roller: Don’t Buy Until You Watch This

This foam roller was referred to me by my massage therapist.  I have trigger points that constantly tighten.  The roller can help loosen these points before  the next massage.  It will feel strange at first, but the roller is firm enough to work on tight muscles, and it is much better than the ones you will find in department stores

Foam Roller by OPTP

 I also purchased the fuul round. My massologist and I have seen significant improvement in my back, shoulders, neck and rotator cuff since using these rollers.

I was introduced to this product by my deep tissue massologist. It provides a great lumbar arch and support for back stretches. I also purchased the fuul round. My massologist and I have seen significant improvement in my back, shoulders, neck and rotator cuff since using these rollers

OPTP Pro Foam Half Round

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OPTP Black Axis Firm Foam Roller

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