TriggerPoint Grid vs WOD Nation Speed

  • Great for strength training
  • Hollow design allows for storage of items
  • Not as often used as hoped
  • Design flaw with oval shape
  • Stiffer than other rollers
  • Great for advanced jump ropers
  • Lightweight, but drawbacks for beginners
  • Worn printing on the rope
  • Too heavy for double unders
  • Easier to adjust than expected

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