Supalak 15-Piece Resistance Bands vs AmazonBasics High-Density Round Foam Roller 36″

However, this does not mean that this set isn’t effective for people like me who are getting back into being toned and have more strength. Being 52 I need to get into better condition and this is perfect for me. I find myself actually using it while I watch tv which for me is a huge plus! Overall, for me, as a complete beginner and using this while I watch TV, it is perfect for me. Someone who has been working out for years may not say the same thing, but that’s due to them knowing what equipment or tools may be better suited for them

I worked at a gym and theirs were amazing, this one is a little stiff but it works great for what is needed. I love to roll out before and after workouts to help work the soreness out and stretch my body out. Small enough to take traveling!

UPDATED REVIEW (2020-11-02): My trainer recommended these to me. After about 10 sessions the black 40 pound band snapped despite no outer wear or damage. Since I could not return them or replace them via Amazon at that point I decided instead to write my original review (preserved below) describing the problem. Almost immediately after posting it I was contacted by a customer service representative who offered to replace the set at no additional cost

My old foam roller started getting squishy after a few years so I needed a new one and got this one cause the size and price were perfect. This foam roller, however, is solid as a rock, like really hard, like it doesn't give at all. Kind of felt like I beat myself up a bit first time I used it, though I'm subsequently getting used to it. I guess the upside it is should last a very long time

It's just easier to note, track and identify which band is going to be more resistance. NEGATIVE? Length. These are made for small spaces. Nevertheless there's tons of exercises one can do to stay fit!

I practice Pilates and started having IT band issues in the beginning of August. Painful and uncomfortable as it tightens! If you know you know! Stretching will NOT fix it, but a foam roller sure will. It’s now the end of October. Have only had 4 days and use it 20 mins twice daily