OPTP Black Axis Firm Foam Roller vs Gaiam Restore Total Body Foam Roller

  • Great for athletes or those looking for a more intense release
  • Firm and stable base
  • Commonly used in pilates, yoga, and general core strength training
  • Loses some shape when pressure is applied but reforms quickly
  • Recommended for those looking to continue their treatment at home
  • Great for low back pain and tight hips
  • Not soft so can be painful
  • Comes with a DVD
  • Some people didn't like the firmness of the roller

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