Garmin Forerunner 45 vs Garmin Instinct

Great for tracking workouts and all-day activity
Accurately records heart rate, step counts, and calories burned
Built-in calendar shows events and planned workouts
Power saving settings to extend battery life
Gamifies progress to make fitness fun
Great range of features
Impressive battery life
Rugged and reliable
Activity tracking
Solar power
Not accurate for tracking sleep if you do a lot of weight training activity
Does not have a built-in altimeter
Cannot edit workouts without internet access
Not the most user friendly
Screen could be improved

Verdict

The Garmin Forerunner 45 is a great choice for runners who want to track their workouts and all-day activity. It accurately records heart rate, step counts, and calories burned. It also has a built-in calendar that shows events and planned workouts. However, it does not have a built-in altimeter or the ability to edit workouts without internet access. Additionally, it may not be accurate for tracking sleep if you do a lot of weight training activity.

Verdict

The Garmin Instinct is a rugged and reliable watch that offers a great range of features, including activity tracking, solar power, and connectivity through the app. It has an impressive battery life and is suitable for outdoor activities such as hiking, trail running, and biking. However, some users have noted that the screen could be improved and the overall design of the watch may not be to everyone's taste.

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