Brooks Ghost 14 vs Nike Zoom Fly 3

Verdict

Overall, the Brooks Ghost 14 is a reliable and comfortable shoe that is suitable for a variety of activities. It is a popular choice among runners and is known for its consistency and cushioning. While there may be better options available, the Ghost 14 is a solid choice for those looking for a dependable daily trainer. It is also available in wide sizes and has a durable outsole. Some users have reported improvements in their running performance and reduced aches and pains after switching to the Ghost 14. However, it is important to note that pronation and stability shoes may not be necessary for everyone and muscle strengthening exercises may be a better alternative. The Ghost 14 is also available in a Gore-Tex version for those who need waterproofing.

Verdict

Overall, the Nike Zoom Fly 3 receives mixed reviews. Some runners find it to be a great shoe for speed work and long runs, while others find it too stiff and bottom-heavy. The carbon plate is a point of contention, with some recommending it only for race day and others using it as a daily trainer. The React foam is praised for its durability, but some wish it had ZoomX instead. The Endorphin Speed is often compared to the Zoom Fly 3, with some recommending it as a replacement. The Glideride is also mentioned as a great option for long runs. Overall, the Zoom Fly 3 is seen as a solid shoe in the Nike lineup, but not necessarily the top choice for all runners.